Professional Development/

Improving Yourself

Frequently Asked Questions About Peer Coaching Groups

What are peer coaching groups? Information on this page assumes that you have read the information at How to Start Your Private Peer Coaching Group. Standard Questions What is a PCG? What Process Does a PCG Use? Who Joins a PCG? What Does “Coaching” Mean in a PCG? What Do People Get Coached On in …
“Eighty percent of life’s satisfaction comes from meaningful relationships.” – Brian Tracy You can’t have spirituality if you don’t have a relationship to share it with. Let’s look at three different relationships that are important to fostering our spirituality. Relationship with your higher power Many studies state that those who are passionate and believe in …
I’ve been having technology challenges lately. Nothing tries my patience more than computers and gadgets not working as they ‘should’. I’ve been aware of my patience being tested so want to write about patience as a spiritual practice. I love the video clip of the comedian who talks about “Everything’s Amazing and Nobody’s Happy”. Check …
What’s your best move? Once you have completed a review of who you are, (see prior post) then focus on what’s next for you. Many people think if they’re not finding career satisfaction in their present job then their only choice is to change companies or careers. That’s not the case. Before jumping ship explore …
I remember being in college with the assignment to be alone and quiet for 25 minutes. We were to do this and report back our experience. One of my friends, a major extrovert, could not do it. She said after 5 minutes, she was done! I remember completing the project, but wondered about its value …
I recently moved from the quiet of the Blue Ridge Mountains to the high paced, traffic intense, N.VA area. I’ve been aware of my judgments since landing. To help ground me during this transition, I’ve taken 3 yoga classes, all different from the style I’m used to. I’ve been aware of my judgments during these …
To make it happen in your career, you need to plan your career. Career planning is a process of understanding oneself, exploring career options, making wise decisions and moving forward. What complicates it is that people, careers and organizations are constantly changing. Therefore, career planning is not something done one time early in your career. …
Wanting to have a sense of purpose at work is one of the key drivers for the spirituality in the workplace movement. You might have heard this question before, “What gets you out of bed in the morning (especially Monday morning)?” Those with a sense of purpose, who have a reason for being, want to …